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Mar 27, 2017

Becky and Diana talk about the difficulties that ensue when we take critiques and mistakes personally.

  • When someone criticizes your work, do you feel like they’re criticizing you?
  • It can be hard to separate ourselves from our work, but we must.
  • We need to maintain space between who we are and the work do so we can...

Mar 18, 2017

Becky and Diana discuss Gretchen Rubin’s 4 Tendencies and how understanding them helps you develop successful habits.

A habit is something you do without thinking about it.

  • Most systems for developing habits tell you to employ either an “all or nothing” or “moderation” mindset.
  • When working with others it...

Mar 11, 2017

Becky and Diana explore the concept of surrender. 

  • Surrender is a loaded word for many and can be misconstrued as giving up.
  • Surrender allows you to release your grip on a particular situation.
  • Surrendering to a plan gives you the space to find out if it works.
  • Surrendering to a plan is an effective way to stomp down...

Mar 4, 2017

Becky and Diana delve into the concept of control and why we try so hard to stay in control. 

  • It’s all about trust. Trusting others, yes, but mostly it’s about trusting ourselves.
  • There is a false sense of safety and security when we think we’re in control.
  • People want certainty.
  • Boundaries teach people how...