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Dec 3, 2017

Becky and Diana talk about the value of boundaries. 

  • Boundaries give us a framework to move more smoothly through our lives.
  • We set boundaries to guard ourselves against others and against ourselves!.
  • When we don’t set boundaries we leave ourselves open to having our lives breached.
  • Prioritizing what we do and how we do it is one strategy to create beneficial boundaries.
  • Once we’ve compromised our own boundaries, it becomes easier to do it again.
  • We can experience growth as we enforce our boundaries.
  • Boundaries prevent burnout.
  • Clearly stated boundaries can help manage conflict.
  • Assigning value to your boundaries gives them more weight.