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Uniquely Brilliant Podcast

The podcast with strategies for creative, quirky, and extraordinary people of all ages. Diana Bader and Becky Berry accompany you on the adventure of living with unique brilliance. Whether or not you have an ADD, ADHD, Asperger's, or dyslexia, learn and share strategies from uniquely brilliant people and other experts in differences. If you sense your ideas, dreams, and thoughts are just a little bit bigger than "normal," and you are tired of feeling lost, frustrated or just plain wrong, this podcast is for you! Learn how to squelch those voices in your head that say you're wrong because you think differently and learn how to reclaim your best self!
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Aug 14, 2017

Becky and Diana discuss the importance of acknowledging and owning our wins. 

  • Somewhere in the growing-up process we are taught that boasting and being proud of ourselves is the same thing. It’s not!
  • It’s critical to both recognize a compliment and give it value.
  • If we don’t own our wins we stay stuck where we are, particularly at work.
  • The negative conversations in our heads block out the compliments.
  • Creating Win Jars gives us a place to capture our wins so we can revisit them when we need encouragement.
  • Also, creating a fan mail file containing all the emails, notes, compliments we’ve received gives us another place to reacquaint ourselves with our wins.
  • When we receive compliments, they are the truth. The negative voices in our heads that create self-doubt are the lies.
  • We must create a habit of positive response to compliments, so that we internalize our successes.
  • When we are aware of our wins, we will experience more of them!

 

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