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Apr 18, 2018

Becky is in a funk with a calendar full of positive events, so she and Diana hash out why. 

  • The Funk can occur even when everything is going great.
  • When we leave no margin in our lives for downtime and reflection, we can slip into a funk out of sheer self-preservation.
  • Happiness Hangovers occurs as a reminder to slow down.
  • The Funk can also be viewed as growing pains.
  • We can find the time we need to deal with an emergency, so, we need to make time for downtime so we don’t cause one.
  • If we take in too much, even really great stuff, we will probably explode or implode.
  • The sheer overwhelm of everyday noise, including things unfinished or pushed aside, wears us down.
  • Fragmented energy makes us feel out of control.
  • Knowing how much change we can deal with can help us limit our time in The Funk.