Nov 19, 2019
Becky and Diana have mentioned the value of pausing in so many
episodes they decided the concept deserves an episode of its
- Pauses allow us to gauge and check our perspectives.
- Stopping our momentum allows us to check where we are.
- A Vigilance Break allows us to stop before we start something
and make sure everything is in place.
- Time-Out is a parental pause.
- If we don't take the time to pause, we can’t regain our
- Pausing prevents us from reacting to a situation too
- Do not pause and hold your breath! Breathe!
- We make more mistakes when we don’t pause.
- Pauses let us regain our balance.
- Pause = Rest & Recovery