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Aug 21, 2017

Becky and Diana explore the idea that our thoughts create our reality. 

  • Our brains automatically search for memories that validate our thoughts.
  • We have to train our brains to focus on what we really want.
  • The Reticular Activating System in our brain picks and chooses what we notice.
  • Leaders who use fear and propaganda have all used attention getting techniques like identifying people as “other” to influence how citizens think about what’s happening around them.
  • The energy we put behind a thought helps manifest the thought.
  • When we settle for what we don’t want, there is no room for what we do want.
  • When we decide not to settle, the world opens up to show us the possibilities.
  • Our verbal and body language convey what we are really thinking.
  • We can shift our energy by creating energy transition rituals using sensory association (listening to favorite music, drinking a favorite beverage, wearing our favorite clothes, etc.) before we enter situations where we need to present our best selves.
  • We need to embrace everything that interests us.