Episode 129: What the Heck?

Jan 26, 2021

“May your choices reflect your hopes, not your fears.”

- Nelson Mandela

• This episode was recorded on March 10, 2020 during the Novel Coronovirus outbreak in the USA.
• What the heck! moments happen when it’s hard to identify the truth.
• There are ways to take action using social media, but we may have to look for them.
• Our current form of community (social media, virtual) can make supportive efforts seem invisible.
• A scarcity mindset can send us into victim mode.
• It’s helpful to bounce things off people with different perspectives, instead of always drawing opinions from the same pond.
• It is easier than ever to go to the source and get to the truth.
• When we realize we have a choice and act on that, we become proactive and move away from being a victim.
• Sometimes we just have to let feelings wash over us and sit with them.
• It helps to remember we have made it through challenges before.
• What the heck! moments can lead to too much “What if?” thinking. We can break the cycle by focusing on what we can do.