Dec 28, 2016
Becky and Diana review strategies that come up over and over in their podcast episodes.
Dec 19, 2016
Becky and Diana discuss the challenge of living a life of moderation.
Dec 12, 2016
Becky and Diana discuss the value of be able to see things from someone else’s perspective.
Dec 5, 2016
Becky and Diana explore the frustrating sensation of anxiety and share strategies on how to cope with it when it strikes. They also discuss the difference between normal anxiety and anxiety disorders.