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Mar 31, 2021

Becky Berry and Diana Bader talk about the critical importance of honoring our energy.

Diana discusses the many issues she's had to deal with over the last year and how her expectations weren't met when she moved back to her hometown. All of these things have affected the energy level she can bring to her life.


Mar 16, 2021

Recorded in May 2020. This was our final Pandemic episode.

Becky and Diana are so tired of being responsible and having to overthink about everything!

They chat about what we can do to lower our tension levels and bring as much ease as possible back into our lives.

Becky talks about the coworking space she owns and how...

Feb 19, 2021

How do you make plans when no one knows?

  • We recorded this in May. It’s interesting/sad how the things we talked about still apply in February.
  • Diana says she has had a hard time lately because she had planned on a lot of travel and connecting during this time in her life. She has been forced to reimagine her life and...

Feb 9, 2021

  • Becky Berry and Diana Bader talk about how prolonged isolation doesn’t work for anyone.
  • Diana begins this episode by talking about Harry Harlow’s experiments with monkeys that proved everyone needs comfort, and without human contact, we fail to thrive. 
  • They also discuss the problem with texting: it’s just not...

Feb 2, 2021

  • Nature, mindset, kids. It’s all covered in this episode.
  • Choosing to make it work is a daily choice. We can choose to make it work five or six times a day.
  • Even with friends, making it work is different now. By using FaceTime and Zoom for face-to-face calls, we can make it work.
  • magazine did an article about why Zoom...