May 25, 2021

Today Diana and Becky talk about how they get to do it (everything) differently!

It’s hard to remember to rephrase the idea from “having to do it differently” to “getting to do it differently” but it makes a big difference in our mindset. “I get to do it differently” indicates agency and choice.

They talk...

May 18, 2021

In this episode, Diana and Becky talk about the Art of Maintaining. This is a great episode for people who are struggling lately or drowning in the shoulda, woulda, couldas. Becky and Diana bring it back to the present and ask hard questions about what is really important and how we NEED to take care of ourselves....

Apr 19, 2021

Becky talks about the different times in her life when people have tried and succeeded in silencing her because they thought she was too much and she believed them.

Becky and Dana discuss the difference between saying that they don't care about something instead of saying it’s being important to them.

Diana shares...

Apr 19, 2021

Becky Berry and Diana Bader discuss the importance of bringing our whole selves to everything. They also dig into what happens when people only want to interact with a piece of us.

Some notes:

Our whole self is more than our individual pieces!

We all wear different hats in our lives, but that doesn’t mean that's all...

Mar 31, 2021

Becky Berry and Diana Bader talk about the critical importance of honoring our energy.

Diana discusses the many issues she's had to deal with over the last year and how her expectations weren't met when she moved back to her hometown. All of these things have affected the energy level she can bring to her life.

Becky...