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Uniquely Brilliant Podcast

The podcast with strategies for creative, quirky, and extraordinary people of all ages. Diana Bader and Becky Berry accompany you on the adventure of living with unique brilliance. Whether or not you have an ADD, ADHD, Asperger's, or dyslexia, learn and share strategies from uniquely brilliant people and other experts in differences. If you sense your ideas, dreams, and thoughts are just a little bit bigger than "normal," and you are tired of feeling lost, frustrated or just plain wrong, this podcast is for you! Learn how to squelch those voices in your head that say you're wrong because you think differently and learn how to reclaim your best self!
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Dec 3, 2017

Becky and Diana talk about the value of boundaries. 

  • Boundaries give us a framework to move more smoothly through our lives.
  • We set boundaries to guard ourselves against others and against ourselves!.
  • When we don’t set boundaries we leave ourselves open to having our lives breached.
  • Prioritizing what we do and how we do it is one strategy to create beneficial boundaries.
  • Once we’ve compromised our own boundaries, it becomes easier to do it again.
  • We can experience growth as we enforce our boundaries.
  • Boundaries prevent burnout.
  • Clearly stated boundaries can help manage conflict.
  • Assigning value to your boundaries gives them more weight.

 

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