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Oct 16, 2017

Becky and Diana discuss the things we do that lead us to taking on too much. 

  • The need for control is one of the biggest factors in taking on too much.
  • When we push ourselves too hard it can take longer to achieve what we set out to do.
  • A key to avoiding taking on too much is to find more time.
  • We have more control over our time than we think we do.
  • Make time work for you, not the other way around.
  • The sense of overwhelm can be attributed to confining ourselves to arbitrary time frames, like the end of our year occurring in December.
  • Ask yourself, “What is most important?” and then do it.
  • We get to decide what stays and what goes in our life.
  • Often we take on too much to avoid what we need to do.
  • Some things don’t need to be dealt with, they simply need to be let go.