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Jun 19, 2017

Becky and Diana discuss how taking vacations improves our body, mind, soul, and even our productivity! 

  • We like to believe we are irreplaceable.
  • When we are drained we cannot serve our constituents as a whole person.
  • We live in a society that believes every moment must be filled with activity.
  • We have to carve out the space to take breaks.
  • Taking breaks allows us to release ourselves from our responsibilities on our terms – before we fall apart.
  • Everyone finds rejuvenation in their own way.
  • Breaks allow us to make room for new things.
  • Things we didn’t even know we need can come to us both during and following a break.
  • Vacation vs Trip. Vacation: We let go of our core responsibilities. Trip: Same stuff, different location.
  • We can intentionally schedule vacation moments into a trip.