Nov 6, 2016
Becky and Diana discuss how to take criticism in a way that helps you grow.
- Criticism is often seen as a loaded word. It’s frequently associated with fault.
- Self-criticism is based on stories we tell ourselves, whether they are true or not.
- When you are Uniquely Brilliant you are a target for criticism because you stand out.
- You get to decide if there is something you can build on from someone’s criticism of you.
- It doesn’t matter how the criticism is delivered, what matters is how you choose to receive it.
- Take the emotion out of the criticism to find its validity.
- Giving positive feedback is a learned skill.
- When you say something in a way that makes people feel validated and heard, they can learn from what you tell them.
- How would your role model respond to criticism?
- When all else fails, smile until you are ready to respond.
