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Oct 17, 2016

We are celebrating our first year of podcasting by changing things up and interviewing each other on what makes us Uniquely Brilliant. First up, Becky.

Becky Berry has spent her lifetime being a self proclaimed “Quitter.” She moved from job to job, acquiring skills, and thinking, “There has got to be...


Oct 10, 2016

Episode 50: Boundaries Set You Free

 

Becky and Diana discuss how setting boundaries gives you more freedom. 

  • Boundaries are often used with other people You need to apply them to you, too.
  • Boundaries concentrate the awesomeness of you.
  • Boundaries teach people how to treat you.
  • Boundaries help those around you know the...


Oct 3, 2016

Becky and Diana explore the value of pausing as a tool for productivity.

  • Pausing allows for time to reflect, regroup, and assess.
  • A Pause = Planned Procrastination.
  • Thoughts are like seeds and need time and space to grow.
  • A pause is a temporary stop.
  • Taking a pause allows you to address situations from a logical place...


Sep 26, 2016

 

Becky and Diana discuss “The Resistance” and its forms and functions.

  • Resistance = the things that try to stop you from forward progress.
  • Fighting through resistance requires you to move past your comfort zone.
  • There are two types of resistance, internal and external.
  • Internal resistance includes all of that...


Sep 19, 2016

 

Becky and Diana explore what author Mike Dooley calls “The Dreaded How.”

  • Forcing your HOW? Limits you to what you can imagine, not what’s out there in the world for you.
  • Knowing other things like who you are; where you want to go; and why you do what you do, informs your how.
  • When you approach your how...